Table of Contents
| Chapter 1 |
How I Learned About Epilepsy |
| Chapter 2 |
Some Facts and Myths About Epilepsy |
| Chapter 3 |
Neurofeedback: Learn to Control Your Brain Waves
With EEG Biofeedback |
| Chapter 4 |
Stress Management; Raise Your Seizure Threshold to
Prevent Seizures |
| Chapter 5 |
Nutrition: Special Eating Habits Can Affect
Epilepsy |
| Chapter 6 |
Exercise for Helpful Energy on Your Journey |
| Chapter 7 |
Music and Healing |
| Chapter 8 |
Medication: Some Facts About the Side Effects |
| Chapter 9 |
Self Esteem |
| Appendix |
Ten Steps to Control Your Epilepsy
Notes
Suggested Books for Further Reading
Some Web Sites
Some Support Groups and Organizations
Glossary
Index |
Sally Fletcher has created a solution for her epilepsy and has mastered pertinent technical and holistic aspects of the healing arts. She offers us her experience in this inspiring, informative, and practical book. I heartily recommend this important book to my patients and to anyone affected by epilepsy.
Sydney J. Kurn, M.D., Neurology
This easy-to-read book gets down to the business of guiding, instructing and encouraging the patient with epilepsy.
J. B. Joyce, D.O.
Attacking her seizures from many angles, Fletcher reviews 19 years of trial and error experiences which helped her understand epilepsy and reach her goal of control.
Jo Ann Strader, Epilepsy News Service
The anger and frustration that epilepsy can engender may be overcome by learning the facts, working through problems, raising self-esteem and achieving self-regulation. These are the important issues tackled by Sally Fletcher in her helpful book.
M. Fischer-Williams, M.D., F.R.C.P., Neurologist
The Challenge of Epilepsy
Book $15.99
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